is an online therapy platform that makes it easy and convenient to connect with a licensed behavioral therapist 鈥� from just about anywhere, at any time. Send text messages, or schedule a video session with your therapist via web browser or the Talkspace mobile app. Talkspace therapy is now available through the AOA体育平台 , Employee Assistance Program.
Without making an appointment or driving to a provider鈥檚 office, Talkspace can help you:
- Lower your stress even when life keeps you super-busy
- Anxiety and stress
- Make time for self-care
- Set and work toward your goals
Live Sessions
- Meet with your therapist online for a 30-minute televideo, telephonic or chat live session at a set time.
- Chat therapy - , video or audio message with your counselor whenever you like. Your counselor will respond within one working day up to five days a week. One week of messaging counts as one session.
Best of all, it鈥檚 free, confidential and secure for you to use. To get started with AOA体育平台 Resources for Living Talkspace, scan the QR code with your phone or Contact Resources for Living Toll-free 833-657-2104; TTY: 711.
If you have any questions about these programs or need help navigating support resources, please reach out to the Support Center using the icon on your desktop or call 207-661-4000. For Talkspace technical support, contact [email protected].