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Let’s Go!’s approach to the first 1,000 days, the time from pregnancy to a child’s second birthday, is to support families in giving children a healthy start and to prevent obesity throughout their lives.

To help you as parents and caregivers of children under 2 years old, below are videos and resources that give you information and tips on healthy eating, movement, sleep, and screen use for infants and toddlers. We also included information to help you stay healthy as you care for children during the first 2 years.